WORKOUTS HEALTHY EATING DIET & WEIGHT LOSS MIND & BODY HEALTH
Take on this full body EMOM challenge. 7x7.
THE WORKOUT EMOM (Every minute on the minute) for 7 minutes do 7 reps of the the following exercises - Squat Press- Pushups- Plank Dumbbell Rows
Have fun! Reach out if you need modifications or...
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