This 4-week workout plan gets you fitter & stronger - and can be done at home and can completed in 45-mins or less. You don't need fancy equipment or gym memberships - just your motivation.
We’ve put together a special...
Need to get your legs and glutes in shape? Oh, do we have a challenge for you. We've put together the ultimate booty-sculpting plan that sculpts your legs and abs and burns calories. This challenge features four exercises: Lunges...
24/7 access to fitness training and coaching with Leonard. A daily fitness program with full workout videos to help you be the healthiest and most fit version of you! No commitments, cancel anytime
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