HOME WORKOUTS CLASSES SHOP BLOG RESERVE Login

Guided Meditation for Intention Setting

 

Anything that takes us out of our routine like holidays or vacations can take a toll. We often need a reset for our mind and body. Try this simple meditation to help you feel grounded, happy, and ready to get back into your groove .

This guided meditation recorded from the live meditation class on May 28, 2018 takes the listener on a journey to set their intention. It is my hope that this meditation will help you become more aware of your inner being and feel encourage with affirmation.  

 

 

 

This guided meditation recorded from the live meditation class on May 28, 2018 takes the listener on a journey to set their intention. It is my hope that this meditation will help you become more aware of your inner being and feel encourage with affirmation.  

Stay connected with nutrition tips, fitness tips, how to videos, cooking videos, Q&As, and more!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

You will love the daily tips, inspiration, and information!

Thank you for subscribing. 

We respect your privacy and do not tolerate spam and will never sell, rent, lease or give away your information (name, address, email, etc.) to any third party, without your expressed permission.