T.E.A.M. Up! is a motivation and peer support group that provides resources, education, and support for your personal development. The group is a great way to stay focused, inspired and supported as you pursue your goals, strive to live a healthy and fit lifestyle, and maximize your mental and physical health.
Get what you need from the T.E.A.M.:
Get encouragement when you need it, motivation to finish your tasks, and a little extra boost when your motivation is low.
Give and Get
Share your own challenges and gleen from other people’s experiences to help you navigate your own obstacles.
Information, tips, and strategies to help you stay on track.
Share or Share Not
Share as much or as little as you feel comfortable. Either way, you will gain valuable information and motivation. Weekly weigh-in and nutrition tracking optional
We help you reach your goals using the power of the T.E.A.M = Together Everyone Achieves More.
Healthy recipe exchanges, guest speakers, workshops, book club and more.